Top 5 Protein Powders I Actually Recommend (Coach Approved & No Sponsorships)

If you’ve ever stood in front of the protein powder shelf feeling completely overwhelmed… you’re not alone.

As a nutrition coach, “What protein powder should I buy?” is easily one of the top five questions I get. And honestly — it’s a great one.

Getting enough protein each day is huge for your overall health. It supports hormone balance, blood sugar regulation, muscle recovery, and even energy levels throughout the day. But finding a protein powder that actually tastes good (and doesn’t end up collecting dust on top of your fridge) can be a frustrating process.

That’s why I made this week’s video — I’m breaking down my top 5 protein powder recommendations to make your search a little easier.

No sponsorships. No gimmicks. Just honest, coach-approved picks that I actually use myself and recommend to my clients.

🎥 Watch the full video here: https://youtu.be/HiXJr07tQXA

Whether you’re trying to build muscle, lose weight, or just hit your protein goals more consistently, finding a protein powder that fits your taste and lifestyle can make all the difference.

And if you haven’t yet checked out my 30-Day Well Fed Kickstart, it’s a great place to start if you’re ready to simplify nutrition, feel better, and build habits that last.

Start and keep going! 🦈

Coach Ashleigh

Well Fed Health, Owner