$27.00 USD

By purchasing this program, you agree to the following terms and conditions.

1. Payment & Access

  • This is a one-time payment of $27 USD.

  • All sales are final. No refunds will be issued under any circumstances.

  • Upon purchase, you will receive lifetime access to the Well Fed Kickstart digital resources for personal use.

2. Intellectual Property

  • All program materials, videos, PDFs, resources, and content are the sole property of Well Fed Health, LLC and are protected by copyright law.

  • Materials are intended for individual use only. You may not reproduce, distribute, share, resell, teach from, or repurpose any content for business or coaching use without written permission.

  • Any unauthorized use or distribution of this content is strictly prohibited and may result in legal action.

3. Health Disclaimer

  • This program provides general education on nutrition, movement, and mindset.

  • I am not a medical doctor, registered dietitian, or licensed therapist. The content in this program is not medical advice and should not be used to diagnose, treat, or cure any health condition.

  • Always consult your physician or healthcare provider before beginning any new fitness or nutrition routine—especially if you have pre-existing conditions, are pregnant or breastfeeding, or are taking medications.

  • Participation in this program is voluntary, and you assume full responsibility for your health, choices, and actions.

4. Limitation of Liability

  • Well Fed Health, LLC and its representatives will not be held liable for any injuries, losses, or damages resulting from your participation in the program.

  • By purchasing and participating, you release and discharge Well Fed Health, LLC from any and all claims.

5. Contact & Support

If you have questions or need support, please reach out to [email protected]

Well Fed Health 30 Day Kick-Start!

This 30-Day Kickstart is your go-to starting point for building sustainable nutrition and movement habits—even if you're feeling stuck, overwhelmed, or unsure where to start.

In this 30 days you will learn how to build sustainable, consistent habits and ditch your all-or-nothing mindset around food! 

On top of that, you'll get:

✔️ 30 Days of simple, effective habits to build on each week
✔️ A daily inspirational + educational email from a real human, and you can reply with updates and questions!
✔️ Weekly video lessons to guide your habits and mindset
✔️ 30 Day at-home, dumbbell-only workout programs 
✔️ Printable resources, guides & habit trackers
✔️ My Ultimate Meal Prep Guide
✔️ Over 300 healthy recipes, + sample meal plans
✔️ The Well Fed Kickstart Journal
✔️ Lifetime access to everything—you can come back to this anytime you need a reset

💥 This program was designed to help you feel capable again. To get you out of your own head and back in motion. To prove to yourself that you can do this—one small step at a time.

Let's Do this, YOU ARE READY! 

Coach Ashleigh 🦈